Tag Archives: motivation

Moving beyond “No”

On his popular podcast, “10,000 NOs,” Boston College alumnus Matthew Del Negro has interviewed countless people—from athletes and entrepreneurs to cancer survivors and authors—who have inspired others to keep going even when their progress seems infinitesimally slow. Del Negro says the … Continue reading

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Peak performance

As people live longer, many are seeking ways to maintain a level of high performance as they age. A new book from Boston College faculty member Cathy Utzschneider offers universal words of wisdom about maintaining excellence throughout the lifespan from … Continue reading

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