Licensed mental health clinician Karen Symanowicz, a 1999 Boston College graduate, is on a mission to help simplify the understanding of functional mental health. She has published THRIVE: Rethink Your Mental Health, Level Up Your Life, a step-by-step guide that demystifies the complexities of mental wellness and helps the reader gain a deeper understanding of self. Symanowicz provides practical tools and techniques designed to empower readers to transform their thoughts, feelings, and behaviors. According to Symanowicz, THRIVE offers a transformative journey to understanding and redefining mental health.