Helping teens thrive

A new book written by Boston College alumna Katie Hurley, a child and adolescent psychotherapist, is geared to help teens cope with symptoms of depression, low self-esteem, and stress. The Depression Workbook for Teens (Althea Press, 2019) is an interactive book designed specifically for teens to help them develop the skills they need to manage their emotional well-being. Hurley’s book touches upon topics such as social isolation, procrastination, low self-esteem, and other mood shifts. Hurley also is the author of The Happy Kid Handbook: How to Raise Joyful Children in a Stressful World and No More Mean Girls: The Secret to Raising Strong, Confident, and Compassionate Girls.

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