Move!

Catharine Utzschneider, who teaches in the Woods College of Advancing Studies, has published MOVE! How Women Can Achieve Athletic Goals At Any Age. According to the publisher: “Designed for women from non-exercisers to elite athletes…MOVE!’s unique process of goal setting and assessment…will help you overcome your doubts, balance your hectic schedule and life commitments and gain more control and freedom in your life.” A number of athletes and coaches from BC are featured in the book.
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